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Strength & conditioning training is central to successful athletic performance.It involves the development of aspects of fitness such as cardiovascular endurance,muscular endurance,power & general wellbeing.From my side i'll provide you with as much information as possible for endless health & enjoying of yourself.

Wednesday 20 July 2011

Rocksolid Stuff: Why it's a bad idea to take advil

Rocksolid Stuff: Why it's a bad idea to take advil: "Any athlete that works out will tell you that they are occasionally sore or have dealt with some kind of injury. Many athletes will in turn..."

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